Recipe :: Potato Hash

By  |  0 Comments

I saw this recipe on Pinterest, and I of course re-pinned and modified it for the ingredients that I already had on hand.  It came out pretty good if I do say so myself.

½ cup chopped cilantro
1 tomato
2 medium potatoes
½ medium white onion
1 can black beans (I prefer the Goya brand)
1 Tbs olive oil
salt, pepper, cumin to taste


  1. Wash and dice potatoes, onion and tomato.  I left the skins on the potatoes.
  2. In a medium saucepan, heat the olive oil.
  3. Add the potatoes to the oil and allow to cook, covered for about 15-20 minutes.  Check often and stir if needed.
  4. Add the tomatoes, black beans, salt, pepper and cumin to the pan and allow the mixture to cook for another 10 minutes while covered. Check often and stir if needed.
  5. Add the onions and cilantro and cook for another 5 minutes or until the onion is translucent.  Stir frequently to prevent any sticking and to toss the ingredients well.

Because I have been doing the “Plant Strong” challenge, I did not add any meat or dairy to the mix, but you could add cheese, sausage, tofu, etc to add some more depth.  Enjoy!







Freelance Graphic Designer, Lifestyle Blogger, Natural Hair Enthusiast and Fitness Convert...yeah, I wear a lot of hats. :)