Recipe :: Cauliflower Poppers

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I found this recipe on Pinterest and re-pinned.  Have I mentioned that I really like Pinterest?  This was my snack for my Superbowl party of one.  I’ve been really busy lately with work and unfortunately my workload stretched into Superbowl weekend.  This was my healthy alternative to chips and other fried foods and it was pretty yummy.

1 large cauliflower head
2 tbs olive oil
fresh rosemary
salt & pepper to taste




  1. Wash the cauliflower and cut the florets off into bite sized pieces.
  2. In a bowl, toss the florets in the olive oil, rosemary, salt and pepper until coated well.
  3. Spread the florets on a greased/sprayed baking sheet and place in a pre-heated oven at 350˚F.
  4. Allow to cook for about 30 minutes and then toss/turn the florets to allow each side to brown evenly.  Cook for another 30 minutes or until they are browned to your liking.  I let mine get pretty brown.





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